{"id":436,"date":"2026-06-09T09:02:47","date_gmt":"2026-06-09T07:02:47","guid":{"rendered":"https:\/\/sundschwimmen.de\/?p=436"},"modified":"2026-06-09T09:02:47","modified_gmt":"2026-06-09T07:02:47","slug":"sundschwimmen-anleitung-so-tragt-ihr-den-restube-richtig","status":"publish","type":"post","link":"https:\/\/sundschwimmen.de\/?p=436","title":{"rendered":"Sundschwimmen \u2013 Anleitung, so tragt ihr den RESTUBE richtig"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/06\/beitragpic_restube_600x800px.jpg\" alt=\"Darstellung wie die Sicherheitsboje von RESTUBE richtig getragen wird.\"><\/p>\n<div>\n<p>Liebe Sundschwimmer,<\/p>\n<p>die Firma RESTUBE hat uns ein Video zur Verf\u00fcgung gestellt, in dem gezeigt wird, wie ihr die Sciherheitsboje richtig anlegt und tragt. Schaut euch diese kurze Video an und kommt so sicher \u00fcber den Strelasund.<\/p>\n<p><iframe loading=\"lazy\" title=\"Sundschwimmen Stralsund \u2013 Anleitung RESTUBE\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kY8sLz7PCKo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Eurer Orga Team<br \/>des 61. Sundschwimmens<\/p>\n<\/div>\n<h3>Weitere Beitr\u00e4ge<\/h3>\n<hr>\n<div>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"layout\":\"2-3,1-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"headline\",\"props\":{\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h2\"},\"source\":{\"query\":{\"name\":\"posts.singlePost\"},\"props\":{\"content\":{\"name\":\"title\"}}}},{\"type\":\"image\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/06\/beitragpic_restube_600x800px.jpg\",\"image_alt\":\"Darstellung wie die Sicherheitsboje von RESTUBE richtig getragen wird.\",\"image_svg_color\":\"emphasis\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Liebe Sundschwimmer,<\/p>\n\n\\n\n\n<p>die Firma RESTUBE hat uns ein Video zur Verf\u00fcgung gestellt, in dem gezeigt wird, wie ihr die Sciherheitsboje richtig anlegt und tragt. Schaut euch diese kurze Video an und kommt so sicher \u00fcber den Strelasund.<\/p>\n\n\\n\n\n<p><iframe loading=\"lazy\" title=\"Sundschwimmen Stralsund \u2013 Anleitung RESTUBE\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kY8sLz7PCKo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n\\n\n\n<p>Eurer Orga Team<br \/>des 61. Sundschwimmens<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Weitere Beitr\u00e4ge\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"title_element\":\"h3\"}},{\"type\":\"divider\",\"props\":{\"divider_element\":\"hr\"}},{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Mehr lesen\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"source\":{\"query\":{\"name\":\"posts.customPosts\",\"arguments\":{\"terms\":[3],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":1,\"limit\":3,\"order\":\"date\",\"order_direction\":\"DESC\"}},\"props\":{\"title\":{\"name\":\"title\"},\"content\":{\"arguments\":{\"show_intro_text\":true},\"name\":\"content\",\"filters\":{\"limit\":150}},\"image\":{\"name\":\"featuredImage.url\"},\"link\":{\"name\":\"link\"}}}}]}]}]}]}],\"version\":\"5.0.34\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liebe Sundschwimmer, die Firma RESTUBE hat uns ein Video zur Verf\u00fcgung gestellt, in dem gezeigt wird, wie ihr die Sciherheitsboje richtig anlegt und tragt. Schaut euch diese kurze Video an und kommt so sicher \u00fcber den Strelasund. Eurer Orga Teamdes 61. Sundschwimmens Weitere Beitr\u00e4ge<\/p>\n","protected":false},"author":2,"featured_media":438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[19,18,17,11,20],"class_list":["post-436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-anleitung","tag-restube","tag-sicherheit","tag-sundschwimmen","tag-video"],"_links":{"self":[{"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=436"}],"version-history":[{"count":2,"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=\/wp\/v2\/posts\/436\/revisions"}],"predecessor-version":[{"id":440,"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=\/wp\/v2\/posts\/436\/revisions\/440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=\/wp\/v2\/media\/438"}],"wp:attachment":[{"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sundschwimmen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}